Birth Preparation Course

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The Birth Preparation Course is a course divided in three 1,5 hour sessions of the topics: The Preparation of The Labour, The Preparation of The Birth and The Preparation for Parenthood. Each session consists of a theoretical and practical part. During the practical part exercises on breathing techniques will be given and you will practice positions for the labour and birth.

The next Birth Preparation Course will be on:

TO BE ANNOUNCED
(Dates can also be requested)

We advise to do the course between your 30th and 35th pregnancy week. We have the same course also available as a private crash course. Contact us for a booking or more information.

Crash Course: Birth Preparation

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The Birth Preparation Crash Course is a course consisting of a theoretical and practical part of 3 hours of the topics: The Labour, The Birth and The Parenthood. During the practical part exercises on breathing techniques will be given and you will practice positions for the labour and birth.

Contact us for a booking or more information.

Crash Course: Caesarean Section

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The Caesarean Section Crash Course is a course of a 2,5 hour session with the topics: Preparation for The Birth and The Parenthood. The session consists of a theoretical and a small practical part. During the practical part exercises on breathing techniques will be given and you will practice exercises to strengthen your pelvic floor muscles.

Contact us for a booking or more information.

Crash Course

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A Crash Course is a course of a subject of your choice, which has a duration of maximum 2 hours per session. For example if this is your third pregnancy, and your last pregnancy was a long time ago, and you now wish to refresh your knowledge about breastfeeding. Other examples of topics are: nutrition, how to carry your baby and birthing positions.

Contact us for a booking or more information.